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Quiz: How much do you know about taking good care of yourself?
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Top Tips
- Skin is in! Are you showing more skin now that it’s spring? If you want great, healthy skin for years to come, don’t forget the sunscreen.
- Smoking stinks. Cigarettes not only cause cancer — they make you smell bad, cause wrinkles, and stain your teeth. Learn more about ways tobacco hurts and how to quit.
- Hi, Mom! Mother’s Day is this month. Check out our tips for getting along with Mom (and Dad and other relatives too)!
- Quick quizzes. See what you know about the basics of your body, facts about sex, and more.
Health Events for May
- Mental Health Month: May 1-31
- Asthma Awareness Month: May 1-31
- National Teen Pregnancy Prevention Month: May 1-31
- National Physical Fitness and Sports Month: May 1-31
- National Women’s Health Week: May 12-18
News to Use
- Ways to feel happy and info on therapy
- Living with asthma
- Why waiting to have sex makes sense
- The benefits of fitness
This site is owned and maintained by the Office on Women's Health in the Office of the Assistant Secretary for Health
at the U.S. Department of Health and Human Services.