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Illness & disability

Family

mother, daughter and grandmother

During both good and bad times, your family can be your greatest source of strength and support. But having a chronic illness or disability can also be a source of stress in your family. They may be worried about you and sad that you are ill. They may also be confused about how best to meet your needs and maybe even seem to resent the tasks they have to do for you. All of these emotions are normal, and none of them are your fault.

Some parents may be more protective of girls with disabilities and illnesses, and slower to understand that you are growing up. You can help your family deal with your illness or disability by understanding what each person may be feeling and helping out where you can.

Two important things you can do to help your family out:

Read more tips for getting along with your parents, grandparents, or guardians.

  1. Talk it over. Talking about problems as they come up usually helps everyone. Tell your family about your needs and worries. And they can do the same for you. Usually, together you can work out solutions to any problem.
  2. Get involved. Find out what chores you can do around the house. Also, take an active role in your medical care. For instance, you can help your parents keep track of your medicines and make your own doctor’s appointments. Find out more about what you can do to get involved!

Content last updated October 21, 2009

U.S. Department of Health and Human Services, Office on Women's Health.

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